INDIVIDUAL COUNSELLING
Support that makes room for you
Individual counselling is offered by Sydney Evans, RTC online or in-person at Rice Family for children, teens and young adults navigating anxiety, big emotions, self-doubt, relationships, identity or life transitions.
Together, we can explore what’s happening, identify what matters to you and develop practical tools that fit your life. Sessions are collaborative and move at a pace that respects your needs.
What to expect from a session
A confidential, inclusive space
I welcome 2SLGBTQIA+ clients, neurodivergent clients, and people from all cultural, religious, and racial backgrounds.
What you share in sessions is kept confidential with a few legal and ethical limits that I’ll explain clearly in our first session.
Compassion without judgment
I will listen with empathy, curiosity, and compassion. This space in a time your voice gets to be heard, without having to worry about anyone but yourself.
Insight & Empowerment
We can’t prevent life’s hard moments, but we can find new ways of meeting them that move you toward the life you want.
Counselling isn’t an emergency service. If you’re in crisis, call or text 9-8-8 (Canada’s Suicide Crisis Help Line) or call 9-1-1
